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Stomach ache

What Could Trigger Pain for Females in the Lower Left Abdomen?

There are many organs on the left side of the abdomen and thus any pain in this area can be due to various reasons....
Weight Loss Tips

12 Simple Exercises to Keep your Body Fit and Healthy

Whether you seek to gain killer muscles, lose weight or just tone up your body, exercising is a must do. When done correctly and...
World Heart Day

Show Some Love to Your Heart And Let it Beat Always!

Heart Failure - The silent killer of India The 29th day of September is celebrated as World Heart Day each year, with the motive to...
Girl Stretching Workout

The Quick How-to Guide for Calisthenics Workout

How to start calisthenics workout? How can it help you build strong and toned muscles without going to the gym or using the equipment?...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
Folic Acid Source

Folic Acid: Introduction, Sources, Uses, Side-effects and Contraindications

What is Folic Acid? Folic acid is one of the water-soluble B Vitamin, also referred as Vitamin B9. Folic acid at times is also referred...
Stomach ache

7 Medical Symptoms Women Shouldn’t Ignore in Ovarian Cysts

Mother, daughter, sister, friend, wife and many more are the synonyms of a women.  Despite of thinking about herself, she cares for others. She...
Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...

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