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heart-care

How is Arthritis Linked to Increased Cardiovascular Risk?

There is increased cardiovascular risk and death with the conditions that arise from a malfunction of the immune system, arthritis. The systemic inflammations increase...
Running

6 Ways to Look after Your Cardiovascular Health

Leading a healthy life is the key to having a healthy heart – it really is that simple. Eating right, getting plenty of sleep,...
Bicycling

8 Ways Bicycling Can Improve Your Health

In the USA today, less than 5 percent of adults spend 30 minutes or more on daily physical activity. Just a half hour of exercise...
Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...
Running

How Much Should You Run If You’re Lifting

Lifting and running are two completely different types of exercise. But if you decide to build your muscles, your regimen will consist, in most...
Weighing Scale

Major Diseases Caused Due To Obesity

Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...
Internal Bleeding

How to Improve the Healing of Internal Bleeding with Natural Remedies

Internal bleeding is considered as one of the most dangerous problems which can result in many unwanted consequences if not treated properly. The simplest...

Pre-Retirement Health Check List

Balancing the life they want to live today with the one they want to live in retirement is one of the biggest dilemmas for...

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