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heart-care

How is Arthritis Linked to Increased Cardiovascular Risk?

There is increased cardiovascular risk and death with the conditions that arise from a malfunction of the immune system, arthritis. The systemic inflammations increase...
Running

6 Ways to Look after Your Cardiovascular Health

Leading a healthy life is the key to having a healthy heart – it really is that simple. Eating right, getting plenty of sleep,...
Running

How Much Should You Run If You’re Lifting

Lifting and running are two completely different types of exercise. But if you decide to build your muscles, your regimen will consist, in most...
Weighing Scale

Major Diseases Caused Due To Obesity

Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...
Internal Bleeding

How to Improve the Healing of Internal Bleeding with Natural Remedies

Internal bleeding is considered as one of the most dangerous problems which can result in many unwanted consequences if not treated properly. The simplest...

Pre-Retirement Health Check List

Balancing the life they want to live today with the one they want to live in retirement is one of the biggest dilemmas for...
Women Health

Top 5 Tips That Target Stubborn Cellulite

Men and women of all ages can grow to be susceptible to developing cellulite. Sadly, women are more at risk of developing cellulite. Pregnancy...
Cellular Growth

Exercise – For Hair Growth

Being healthy internally is crucial for the hair as improved overall health does facilitate healthy growth of hair. Hair is an important part of anyone's...

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