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heart-care

How is Arthritis Linked to Increased Cardiovascular Risk?

There is increased cardiovascular risk and death with the conditions that arise from a malfunction of the immune system, arthritis. The systemic inflammations increase...
Running

6 Ways to Look after Your Cardiovascular Health

Leading a healthy life is the key to having a healthy heart – it really is that simple. Eating right, getting plenty of sleep,...
Workout tips for dirt bikers

Perfect workouts for dirt bike riders

We all have desires in our life to pursue an adventure sport, to live life on the edge, feel the rush of the adrenaline...
Jumping Girl, Exercising, Workout

How your well-being improves through fitness

Over the past few years, there has been a new wave in thinking about well-being. Now, it not only includes your physical fitness levels...
Smoothies

5 Smoothie recipes for detox and weight loss

Smoothies are an easy and scrumptious way to get a load of essential vitamins and nutrients into your body. Detox smoothies are typically filled...
Knee Joint Pain

Ayurvedic natural remedies for rheumatoid arthritis

Every joint I have in constant pain. My body waging war against itself. Tired of doctors, tired of pain, tired of sickness. Here we...
Healthy food for healthy heart

Best foods for a healthy heart which can prevent heart disease

The aging process is inevitable: as our physical appearance ages so do our body. And as our body ages, sometimes we may experience heart...
Women health

Things every woman must know about her heart

Women are supposedly the epitome of strength and a pillar of support for the family. To live up this expectation, they keep juggling their...

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