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heart-care

How is Arthritis Linked to Increased Cardiovascular Risk?

There is increased cardiovascular risk and death with the conditions that arise from a malfunction of the immune system, arthritis. The systemic inflammations increase...
Running

6 Ways to Look after Your Cardiovascular Health

Leading a healthy life is the key to having a healthy heart – it really is that simple. Eating right, getting plenty of sleep,...
Pregnant Woman at Twilight

Top 5 During Pregnancy Workouts That Are Quite Safe

During pregnancy, a woman's body goes through major changes, and are more inclined to getting out of shape. Nevertheless, if you make good use...
Working out at Gym

The Terrible Workout Mistakes which Harm your Health

Working out doesn’t just mean being physically active for an hour or two, doing whatever in the meantime. It includes careful preparation and a...
Tips for weight loss

Three Things You Can Do Today For Better Health

In today’s connected world, there is a lot of information present on fitness, nutrition and health. It’s not a matter of knowing what to...
Harmful Tobacco Smoking

Reasons Why You Should Quit Smoking Tobacco Immediately

Almost half the people using tobacco die, with a toll of more than 7 million lives each year. Of these 7 million, 6 million...
Kid Painting

5 Summer Activities your Kids Would Love to Play

After a school year filled with exams, homework and lots of demands and pressure on our kids, they deserve a summer filled with fun...
Bicycling

8 Ways Bicycling Can Improve Your Health

In the USA today, less than 5 percent of adults spend 30 minutes or more on daily physical activity. Just a half hour of exercise...

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