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5 Extreme Low Carb Diets for Weight Loss that you must know

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...

Finding a Balance Between Work and Working Out

Finding the time to workout can be tough, especially if you have children, and even more so if you are single and raising those...
Overweight

Natural Ayurvedic therapies for weight loss: Understanding how they work?

Excessive weight or obesity has become a growing public health problem worldwide. India is now being considered among the top five nations with highest...
Weighing Scale

Major Diseases Caused Due To Obesity

Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...
weight-loss-Tips

Fitness Facts That Will Make You Rethink

Fitness is not a fad and should not be. It is a lifestyle. It is a lifestyle what makes and breaks you as a...
Sleeping Person

5 Ways to Beat Snoring Without Medicines and Surgery

Are you being deprived of sound sleep due to those sonorous nights of continuous snoring? Forced to sleep on your drawing-room couch for the...
Body-Mass-Index

Body Mass Index (BMI) – Why is it important

Body Mass Index (BMI) is the metric that is used to assess the weight-based health risks in an individual. It can be used to...
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9 Healthy Lifestyle Tips For Kids

Don’t you wish your kids are healthy & fit as a fiddle? The busy lifestyles that we pursue today can play havoc with our...

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