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Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...

"Confidence will make you happier than any diet ever will. Embrace your body!" - Author Unknown Great fashion and style comes in all forms and...

Proper weight loss diets ensure the required amounts of nutrients and calories are consumed in suitable quantities. Each individual has different calorie and nutritional...

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...

Finding the time to workout can be tough, especially if you have children, and even more so if you are single and raising those...

Excessive weight or obesity has become a growing public health problem worldwide. India is now being considered among the top five nations with highest...

Obesity is a physical situation where a person's body has accumulated too much fat that it can negatively affect his/her health. However, if your...

Fitness is not a fad and should not be. It is a lifestyle. It is a lifestyle what makes and breaks you as a...