Wednesday, February 22, 2017
Tips-for-weight-loss

5 Extreme Low Carb Diets for Weight Loss that you must know

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght loss wіll аlwауѕ...

Finding a Balance Between Work and Working Out

Finding the time to workout can be tough, especially if you have children, and even more so if you are single and raising those kids. People who...
girl-in-the-gym

Tips on how to follow a healthy lifestyle

It is one’s own responsibility to lead a healthy lifestyle. This comprises of regular diet routine, sleep cycle and to intake right vitamins for your body.  However...
Overweight

Natural Ayurvedic therapies for weight loss: Understanding how they work?

Excessive weight or obesity has become a growing public health problem worldwide. India is now being considered among the top five nations with highest number of obese...
Tips-for-weight-loss

Health Experts’ Secrets to Have a Flat Belly

Ever dreamt of wearing those cool denim jeans but your tummy’s stopping you? Yeah, we know the struggle. We’ve been there, done that. Want to know what...
Golf

Why Golf Should Be In Your Fitness Routine

When we think of different sports that can be used as parts of a regular fitness routine, golf doesn’t always come to mind. Instead, we tend to...
Trampoling

Amazing Health Merits of Trampoling

Have you ever thought after going through an insane workout for weeks that, ‘It’s not working out, there is got to be a better way! As we...
Health Benefits of Playing Football

Health Benefits of Playing Football

The world around us is getting fast-paced and quite competitive day by day. Consequently, people are finding it hard to find balance and harmony among the personal, professional...

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