Saturday, August 19, 2017
Pregnant Woman at Twilight

Top 5 During Pregnancy Workouts That Are Quite Safe

During pregnancy, a woman's body goes through major changes, and are more inclined to getting out of shape. Nevertheless, if you make good use...
Girl Stretching Workout

The Quick How-to Guide for Calisthenics Workout

How to start calisthenics workout? How can it help you build strong and toned muscles without going to the gym or using the equipment?...
Sports Physiotherapy

Sports Physiotherapy to Help Improve Performance

Like the overarching study called physiotherapy, sports physiotherapy deals with treatment and therapy of any bodily injury. However, it doesn't just stop with therapy....
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

Learn about the seven blasting yoga postures that can help them achieve a more toned abs in two weeks. So, you have been diligently working...
Folic Acid Source

Folic Acid: Introduction, Sources, Uses, Side-effects and Contraindications

What is Folic Acid? Folic acid is one of the water-soluble B Vitamin, also referred as Vitamin B9. Folic acid at times is also referred...
Workout Pull Up

7 Best Workouts To Boost Your Testosterone Level

Even though millions of babies are born each and every year, there are still some couples that are unsuccessful at conceiving, meaning they have...
Weight Loss

Follow 6-Week Weight Loss Program To Boost The Lost Confidence In You

Obesity is an unpleasant and unhealthy condition, which entails having an excess amount of fat distributed in the body. If your body mass index,...
Cancer: Myth, Mystery or Monster

Cancer Prevention: Superfoods That Help Lower Your Risk

These days it’s not uncommon to find cancer-fighting as a prefix to superfood dishes written on café menus. Anti-cancer turmeric health shots and anti-cancer...

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