Sunday, February 25, 2018
Yoga Girl

How to Know You Are Ready For Yoga Training

Once you are bitten by the yoga bug, it can lead to a lifelong love affair. You’ll begin to wander across studios and locations...
Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...
Yoga balance

Are You Getting the Best Out of Your Yoga Practice?

Yoga is rather trendy these days. There are plenty of reliable studies that tell us the many and real benefits that yoga could bring...
Exercise Indoor

Pro’s and Con’s of Virtual Fitness Classes

In this ever-so-rapidly changing world, Technological advancements have taken us by storm. The fitness industry has not been left behind, with innovative and more...
girl-in-the-gym

Five Things You Should Know Before You Hit the Gym

To the most of the “laic” world, weight lifting seems like a very simple affair - You go to gym, lift until you can...
Yoga balance

‘YOG DRISHTI’ – PERSPECTIVE ON CANCER

By Lakshmi Suja Narasmihan for Sree Satkriya Foundation “Prevention is better than cure” is a saying that has more relevance in today’s world because cancer...
Soccer

Six health benefits of playing soccer

Soccer is one of the most popular games that are played in our society, and for all the right reasons. This game is fun,...
Fish Cuisine

Life Enhancing Reasons to Eat Fish

A fish lover will claim fish to be a mind booster, heart protector, energy giver and delicious food, every health diet should include. And...

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