Saturday, February 24, 2018
Diet Plan

How to Create Your Own Personalized Diet Plan

It’s easy to pick up a diet or recipe book and start creating the meals inside. Maybe you’ve recently decided to lose weight or...
Tips for weight loss

5 Extreme Low Carb Diets for Weight Loss that you must know

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...
Fish Cuisine

Life Enhancing Reasons to Eat Fish

A fish lover will claim fish to be a mind booster, heart protector, energy giver and delicious food, every health diet should include. And...
Fruits-Pomegranate and Orange

Healthy Food Choices: How to Get More Antioxidants into Your Diet

Antioxidants are a buzzword when it comes to healthy eating, but many people are ignorant of what they are and what they do. Antioxidants...
Feeding a child

Micro Nutrient Deficiency: A Macro Problem

In India, mothers generally focus on the physical growth of a child and not the overall brain development and immunity levels. The diet normally...
Teeth-and-Gums-Health

Alkaline Foods: The Oral Health Superhero

Remember high school science class when you learned about the pH scale?  Y'know, acids and alkalines (some teachers may refer to them as bases)? ...
fruits

Love, Secrets, and Magic: Amazing Reasons Why Vegans are Perfect in Bed

Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...

10 High Protein Foods for Dessert You Must Eat

Eating is always a problem if you are working out. Some professional bodybuilders even go that far and say that eating is 70% of...

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