Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...
Feeding a child

Micro Nutrient Deficiency: A Macro Problem

In India, mothers generally focus on the physical growth of a child and not the overall brain development and immunity levels. The diet normally...
fruits

Love, Secrets, and Magic: Amazing Reasons Why Vegans are Perfect in Bed

Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...
Workout Pull Up

Should you do more weights or cardio workouts?

When you are confronted by this question, the only real answer is that it depends, yes, it depends on whether you want to tone...
Weight Loss Tips

Natural Ways to Change Your Body Composition

University of Utah Health Care defines body mass as the measurement of fat mass (fat tissue) versus fat-free mass (lean muscle tissue) in the...
Maza-Fight

Reaching the Peak: How to Perform Like the Elites

Lebron James averages a total of 27.1 points per game in the NBA in his career. He also leads the league today in minutes...
Tips for weight loss

Surprising Things You Should Never Eat if You’re Trying to Lose Weight

Losing weight is a pretty difficult endeavor on its own, and things only get worse when you start running into all sorts of misinformation...
10 Genius Ways To Use Coconut Oil For Healthy Skin

10 Genius Ways To Use Coconut Oil For Healthy Skin

The benefits of coconut oil are almost endless. Apart from its wonderful effects on chronic health conditions, like diabetes and heart problems, it also...

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