Sunday, February 25, 2018
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Tips on how to follow a healthy lifestyle

It is one’s own responsibility to lead a healthy lifestyle. This comprises of regular diet routine, sleep cycle and to intake right vitamins for...
Yoga balance

‘YOG DRISHTI’ – PERSPECTIVE ON CANCER

By Lakshmi Suja Narasmihan for Sree Satkriya Foundation “Prevention is better than cure” is a saying that has more relevance in today’s world because cancer...
Overweight

Natural Ayurvedic therapies for weight loss: Understanding how they work?

Excessive weight or obesity has become a growing public health problem worldwide. India is now being considered among the top five nations with highest...
Tips for weight loss

Health Experts’ Secrets to Have a Flat Belly

Ever dreamt of wearing those cool denim jeans but your tummy’s stopping you? Yeah, we know the struggle. We’ve been there, done that. Want...
Golf

Why Golf Should Be In Your Fitness Routine

When we think of different sports that can be used as parts of a regular fitness routine, golf doesn’t always come to mind. Instead,...
Trampoling

Amazing Health Merits of Trampoling

Have you ever thought after going through an insane workout for weeks that, ‘It’s not working out, there is got to be a better...

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