Trampoling

Amazing Health Merits of Trampoling

Have you ever thought after going through an insane workout for weeks that, ‘It’s not working out, there is got to be a better...
Health Benefits of Playing Football

Health Benefits of Playing Football

The world around us is getting fast-paced and quite competitive day by day. Consequently, people are finding it hard to find balance and harmony among...
Running

The Dangers of Fitness Tracking: The Pros and Cons of Measuring Fitness

Fitness trackers have been around for a while now and it's looking likely that they're not going anywhere any time soon. These are devices that...
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3 Tips To Tune Your Body Shape as You Want It to Be

If you want to tune up your body and want to stay fit, there are some natural tips to do the same. Imperatively, you...
Leg Workout

Improve Your Fitness Level in 3 Easy Steps

If there’s one thing I love about fitness, that must be the fact that there is always room for progress. In order to do...
Weight Loss Tips

7 Easy Ways to Lose Weight Naturally

The internet is filled with information on weight loss. There tons and tons of resources available which can guide you to lose weight fast. But...

Thinking about Running the Airtel Delhi Half Marathon? We’ve got it all covered!

The Airtel Delhi Half Marathon (ADHM) 2016 going to be held on November 20, 2016, is arguably the best half marathon event in India....
girl-in-the-gym

How To Stay Healthy In College

For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep...

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