Sunday, February 25, 2018

How can golfers avoid joint pain

Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...

5 outdoor games you should make a part of your routine

Outdoor games are very essential in anyone life. Outdoor games are the tough games which require stamina and physical fitness. Playing regular outdoor games...
Jogging, Running

Why and how physical activity can help you succeed in life and writing career

What is the first thing that pops up in your head when you hear about physical activity? A need to sweat off pounds in...
Telecommuters working from home

Important health reminders for ‘Telecommuters’

As digital solutions make it easier for employees to work remotely, and more and more employees seek a better work-life balance, the wave of...
workout with a kid

How to enjoy a perfect morning workout with a kid

Prior to having a baby, I was the most active individual you know (well, maybe I’m not but you get the point – exaggeration...
Bench Press

Tips to increase bench press in your workout everyday

You must have heard this from your trainer a lot of times that the simplest way to increase your bench press is to Bench Press more...

Does yoga really help with depression

Due to the struggles and losses life throws at us, many of us are likely to experience depression. When depressed, we feel shrouded in...

Six health benefits of playing soccer

Soccer is one of the most popular games that are played in our society, and for all the right reasons. This game is fun,...

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