Leg Workout

Improve Your Fitness Level in 3 Easy Steps

If there’s one thing I love about fitness, that must be the fact that there is always room for progress. In order to do...
Weight Loss Tips

7 Easy Ways to Lose Weight Naturally

The internet is filled with information on weight loss. There tons and tons of resources available which can guide you to lose weight fast. But...

Thinking about Running the Airtel Delhi Half Marathon? We’ve got it all covered!

The Airtel Delhi Half Marathon (ADHM) 2016 going to be held on November 20, 2016, is arguably the best half marathon event in India....
girl-in-the-gym

How To Stay Healthy In College

For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep...
Exercise Indoor

Pro’s and Con’s of Virtual Fitness Classes

In this ever-so-rapidly changing world, Technological advancements have taken us by storm. The fitness industry has not been left behind, with innovative and more...
Women Health

Top 5 Tips That Target Stubborn Cellulite

Men and women of all ages can grow to be susceptible to developing cellulite. Sadly, women are more at risk of developing cellulite. Pregnancy...
Cellular Growth

Exercise – For Hair Growth

Being healthy internally is crucial for the hair as improved overall health does facilitate healthy growth of hair. Hair is an important part of anyone's...

Where to Find Budget Friendly Gymnastic Leotards

Finding a gymnastic leotard that fits you perfectly like a second skin can be quite a challenge, and this can be made even more...

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