Thinking about Running the Airtel Delhi Half Marathon? We’ve got it all covered!

The Airtel Delhi Half Marathon (ADHM) 2016 going to be held on November 20, 2016, is arguably the best half marathon event in India. This is an...
girl-in-the-gym

How To Stay Healthy In College

For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep you active during...
Exercise Indoor

Pro’s and Con’s of Virtual Fitness Classes

In this ever-so-rapidly changing world, Technological advancements have taken us by storm. The fitness industry has not been left behind, with innovative and more dynamic ways to...
Women Health

Top 5 Tips That Target Stubborn Cellulite

Men and women of all ages can grow to be susceptible to developing cellulite. Sadly, women are more at risk of developing cellulite. Pregnancy and hormonal imbalance...
Cellular Growth

Exercise – For Hair Growth

Being healthy internally is crucial for the hair as improved overall health does facilitate healthy growth of hair. Hair is an important part of anyone's life. Hair reflects...

Where to Find Budget Friendly Gymnastic Leotards

Finding a gymnastic leotard that fits you perfectly like a second skin can be quite a challenge, and this can be made even more difficult if you...
Fasting

Is Fasting The Same As Starvation

Fasting has had a place in human culture for thousands of years. Some cultures have pursued it as a supposed road to spiritual enlightenment, others have decreed...
weight-loss-Tips

Fitness Facts That Will Make You Rethink

Fitness is not a fad and should not be. It is a lifestyle. It is a lifestyle what makes and breaks you as a person. As they...

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