Losing Weight

Diabetic? Losing Weight is The Key to Longer and Healthier Life in Diabetics

If you’re a diabetic what’s the single most thing you want? Of course, to be able to eat delicious sweets, and have a carefree...
Turmeric Powder

Turmeric Curcumin for Prediabetes

Turmeric is famous as a treatment for many ailments. It has been used since ancient times and has become more popular these days. Turmeric...
Sugar Levels

7 Simple Remedies To Control Your Sugar Levels

Diabetes can be a nerve-wrecking condition especially if your sugar levels keep ticking. Maintaining controlled sugar levels is the cornerstone of effective diabetes management....
fruits

5 Tasty Snacks for Diabetics

Snacks are considered as an important source to fit extra nutrients into anyone’s diet. Snacks help to prevent overeating at mealtimes and if the...
Fruits and vegetables

5 Tips to Prepare a Diet Plan for Diabetics

There is no doubt that diet plays an important role in management of Diabetes. A good diet plan helps in maintaining both weight and...
bitter-gourd-health-benefits-of-karela

Ultimate Guide about Bitter Gourd (Karela) – Health Benefits & Side-effects

With the scientific name Momordica charantia, bitter gourd is also known as Bitter squash, Bitter Melon, or balsam-pear in English. In India it’s called...
Vegetables

Top 10 Vegetarian Foods for the Diabetics

  Although it’s necessary for each one of us to take care of our diet especially after   a major change in our lifestyle, it becomes...
green-tea-cup

Benefits of Green Tea in Diabetics

High blood sugar (glucose) levels predispose our bodies to a whole spectrum of medical conditions affecting almost all the organ systems and are also...

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