General Health

Learn the basics of common medical conditions, what causes them, how to diagnose them and how you can treat them both at home and at hospitals.

Omron Blood Pressure measurement

Complete guide about Hypertension: Causes, symptoms, diagnosis, treatment and overall management

We’re living in an era of lifestyle diseases. We’re plagued with health conditions like heart diseases, stroke, hypertension, obesity, diabetes, cancer, autoimmune disorders and...
Critical illness plan

What you need to know about critical illness plan?

The advent of technology and advancement has exposed us to a plethora of lifestyle diseases. In fact, the situation is so dire that one...
Knee Joint Pain

How to control your uric acid naturally

High levels of uric acid or gout encompasses a group of joint or musculo-skeletal disorders that result from the deposition of crystals in the...
Jumping Girl, Exercising, Workout

How your well-being improves through fitness

Over the past few years, there has been a new wave in thinking about well-being. Now, it not only includes your physical fitness levels...

Things you can do with your neck and back injuries

It’s hard to live life normally if you have neck and back injuries. You have to consistently be wary of your injury every time...

Keys to coping after you’ve become disabled

Life can change in a second; one day you’re on your way in life while the next day you’re dealing with a life-changing disability....
Weight Loss Tips

What is ketogenic diet and how to lose weight with a ketogenic diet?

What is ketogenic diet? In recent days ketogenic diet is becoming a popular method of losing weight. Ketogenic diet is a high-fat but low-carb diet....
Managing Diabetes

5 Simple ways to manage diabetes better

Diabetes can be overwhelming and after unwillingly embracing it in your life, probably the first thing that would come to mind is you missing...
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