Children-Eating-Fruits

The Complete Guide to Getting Your 5-a-day

Ever since the 80s, we’ve been hearing about getting our 5-a-day. There simply was one moment when all the researchers and specialists, backed up...
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Boost Your Brain Power With These Superfoods

Does our food affect our brain activities? Yes, actually a lot!!! Through the years we have learnt that how we look and how our body functions...
Fish Cuisine

Life Enhancing Reasons to Eat Fish

A fish lover will claim fish to be a mind booster, heart protector, energy giver and delicious food, every health diet should include. And...
Teeth-and-Gums-Health

Alkaline Foods: The Oral Health Superhero

Remember high school science class when you learned about the pH scale?  Y'know, acids and alkalines (some teachers may refer to them as bases)? ...
Tips for weight loss

5 Extreme Low Carb Diets for Weight Loss that you must know

It is vеrу еаѕу lоѕіng wеіght on a lоw саrb dіеt іf уоu knоw how to balance foods. A lоw саrb dіеt for wеіght...
Cooking Oil

Healthy Cooking Oils For The Heart

A recent report by the American Heart Association (AHA) advised against the use of coconut oil for cooking.  “Because coconut oil increases LDL cholesterol,...
Weight Loss

Follow 6-Week Weight Loss Program To Boost The Lost Confidence In You

Obesity is an unpleasant and unhealthy condition, which entails having an excess amount of fat distributed in the body. If your body mass index,...
Fruits-Banana-Apple

Supplements Which Prevent Hair Loss

Hair fall is a universal problem which is faced by the modern generation. There are several factors which triggers loss of hair, in males...

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