12 Tips To Keep The Cholesterol Levels Under Control

The Biggest Mistake People Make When Trying to Go Vegan

Going vegan is an admirable goal for anyone that wishes to be as healthy as possible. However, many people that attempt to do so invariably make some...
Strawberry Smoothie

How might smoothies help Olympians prepare for Rio?

The start of the Olympics is just around the corner. As we look forward to watching two weeks of sport in Rio de Janeiro, thousands of athletes...
OZiva

How OZiva Chocolate Shake helped me Lose Weight? 

I have been working out for the past 1 year but haven’t really had the time to pay much attention on my diet as I ended up...
vegetables food for diabetes

3 Reasons Why Optimal Cellular Nutrition Is Essential For Our Body

People nowadays aren’t aware of what’s going on in their body right now. You know why? It’s because they just care less about their health and focused...
Olive Oil

How To Find The Good Oils For Your Cholesterol

Cholesterols ain't cholesterols. There is good cholesterol and bad cholesterol. This has been recognized for some years now, but many people are still uncertain about what it...
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Alkaline Foods: The Oral Health Superhero

Remember high school science class when you learned about the pH scale?  Y'know, acids and alkalines (some teachers may refer to them as bases)?  It's very likely...
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Foods that Help Prevent Blood Cancer

We all know that our diet and lifestyle contributes significantly towards developing diseases or preventing them. According to a renowned oncologist at Jaslok Hospital , it’s what...

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