Teeth-and-Gums-Health

Foods For Healthy Teeth and Gums

Our teeth and gums need care and nourishment in the same manner as any other body part or organ. We should eat foods rich in minerals, vitamins...
antioxidants-foods-to-prevent-blood-cancer

Foods that Help Prevent Blood Cancer

We all know that our diet and lifestyle contributes significantly towards developing diseases or preventing them. According to a renowned oncologist at Jaslok Hospital , it’s what...
Fruits-Pomegranate and Orange

Healthy Food Choices: How to Get More Antioxidants into Your Diet

Antioxidants are a buzzword when it comes to healthy eating, but many people are ignorant of what they are and what they do. Antioxidants are a key...
Olive Oil

How To Find The Good Oils For Your Cholesterol

Cholesterols ain't cholesterols. There is good cholesterol and bad cholesterol. This has been recognized for some years now, but many people are still uncertain about what it...
OZiva

How OZiva Chocolate Shake helped me Lose Weight? 

I have been working out for the past 1 year but haven’t really had the time to pay much attention on my diet as I ended up...
Strawberry Smoothie

How might smoothies help Olympians prepare for Rio?

The start of the Olympics is just around the corner. As we look forward to watching two weeks of sport in Rio de Janeiro, thousands of athletes...
vegetables food for diabetes

3 Reasons Why Optimal Cellular Nutrition Is Essential For Our Body

People nowadays aren’t aware of what’s going on in their body right now. You know why? It’s because they just care less about their health and focused...

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