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Your guide to Foods & Drinks: Cuisines, recipes, diet and nutrition, food fads etc.

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Boost Your Brain Power With These Superfoods

Does our food affect our brain activities? Yes, actually a lot!!! Through the years we have learnt that how we look and how our body functions have much to...
Coffe Mug and Beans

5 Reasons Coffee Is One Of The Healthiest Drinks In The World

Legend has it that way back in 800 A.D. goat herders in Ethiopia noticed that their goats appeared to "dance" after eating coffee berries. Shortly after, a...
Teeth-and-Gums-Health

Foods For Healthy Teeth and Gums

Our teeth and gums need care and nourishment in the same manner as any other body part or organ. We should eat foods rich in minerals, vitamins...
Green Tea

Honey lemon ginseng green tea – An Energy and Health Boosting Drink

Green tea has a lot of health benefits attached to it. It’s no surprise that the whole world seems to have caught the ‘green tea’ fever due...
antioxidants-foods-to-prevent-blood-cancer

Foods that Help Prevent Blood Cancer

We all know that our diet and lifestyle contributes significantly towards developing diseases or preventing them. According to a renowned oncologist at Jaslok Hospital , it’s what...
Fruits-Pomegranate and Orange

Healthy Food Choices: How to Get More Antioxidants into Your Diet

Antioxidants are a buzzword when it comes to healthy eating, but many people are ignorant of what they are and what they do. Antioxidants are a key...
Olive Oil

How To Find The Good Oils For Your Cholesterol

Cholesterols ain't cholesterols. There is good cholesterol and bad cholesterol. This has been recognized for some years now, but many people are still uncertain about what it...
OZiva

How OZiva Chocolate Shake helped me Lose Weight? 

I have been working out for the past 1 year but haven’t really had the time to pay much attention on my diet as I ended up...

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