Foods & Drinks

Your guide to Foods & Drinks: Cuisines, recipes, diet and nutrition, food fads etc.

Top 15 benefits of fennel seeds

Top 15 Benefits of Fennel Seeds

Fennel (Foeniculum vulgare) is a highly savory and aromatic herb belonging to family Umbelliferae or Apiaceae. The fennel seeds are similar to Anise seeds...
Whole Grain Pasta

Whole-grain Noodles and Pasta or The Regular Maida, What to Eat?

In recent days the food markets are overflowing with whole-grain noodles and pastas. What is whole-grain? Are they any better than the regular products? We...
cinnamon

21 health benefits of using cinnamon aka dalchini

Cinnamon, commonly known as dalchini in India, is a very popular spice. The flavor it adds to a recipe can make the cuisine taste...
Guava health benefits

16 Health Benefits of Eating Guava

Guava might not be as popular as other fruits, nevertheless, it is a fruit with a long list of benefits. If you want to...
banana-the-nutritious-fruit

15 Reasons to Eat Banana Everyday

Most people aren’t aware of the benefits of eating bananas and thus avoid them altogether. However, banana is one of the most nutritious fruits...
Jaggery Health Benefits

A Sweetening Agent, A Source Of Energy–Jaggery Has Its Benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and...
Drinking Water

Did you know how beneficial drinking water can be?

It’s no secret that water constitutes an enormous amount of everything that is around us. In fact, 60% of an adult human body is...
Cooking Oil

How do you pick your cooking oil? Read on for a shocking revealing

Thinking about high heat cooking? Choosing the right cooking oil for your food is important not just for the taste of it, but also...

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