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Foods & Drinks

Your guide to Foods & Drinks: Cuisines, recipes, diet and nutrition, food fads etc.

Yoghurt

Yogurt has No Significant Role in Improving Physical and Mental Health

Yogurt has been long known for aiding in weight loss and strengthening the bones. Well, recent study has shown that it is just not true. The...
Top 15 benefits of fennel seeds

Top 15 benefits of fennel seeds

Fennel (Foeniculum vulgare) is a highly savory and aromatic herb belonging to family Umbelliferae or Apiaceae. The fennel seeds are similar to Anise seeds...
Whole Grain Pasta

Whole-grain Noodles and Pasta or The Regular Maida, What to Eat?

In recent days the food markets are overflowing with whole-grain noodles and pastas. What is whole-grain? Are they any better than the regular products? We...

21 health benefits of using cinnamon aka dalchini

Cinnamon, commonly known as dalchini in India, is a very popular spice. The flavor it adds to a recipe can make the cuisine taste...
Guava health benefits

16 Health Benefits of Eating Guava

Guava might not be as popular as other fruits, nevertheless, it is a fruit with a long list of benefits. If you want to...
banana-the-nutritious-fruit

15 Reasons to Eat Banana Everyday

Most people aren’t aware of the benefits of eating bananas and thus avoid them altogether. However, banana is one of the most nutritious fruits...
Jaggery Health Benefits

A Sweetening Agent, A Source Of Energy–Jaggery Has Its Benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and...
How-treat-an-upset-stomach-at-home

How To Treat An Upset Stomach At Home?

An upset stomach can really be frustrating, especially if you’re required to travel. Unfortunately, we’ve all faced the problem at one time or another...

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