Stress busting tips

5 Ways to De-stress to lead a healthy and peaceful life

There is little doubt that you live a very unhealthy and stressful life these days, and the credit goes to growing competition, stringent deadlines,...
Self-improvement

13 Perfectly amazing personal improvement tips to excel at work!

The dichotomy of work hard and work smart makes your neurons go crazy! No matter how hard you try, you simply can’t get your...
benefits of crying

Tears are not always bad: The benefits of crying are many

Tears are of various types where some are: reflexive which can help clearing irritants, continuous tears which are necessary to keep eyes lubricated, and...
Happy girl with a balloon

How body tells you that you aren’t on your place

Society suffers from “soul loss”. People wake up every day and go to jobs they don’t like and smile at people they don’t love...

Top 10 tips to keep your spine happy and healthy

You would not have forgotten the most common advice of your mum regarding your posture- don’t slouch! This advice becomes useful when you experience...
Old men Jogging

Ageing is not lost youth

Meaning of ageism Age is just an integer in the dictionaries of some people. You are never too old to pursue something. There are no...
Desperation into inspiration

Top 10 steps to transforming desperation into inspiration

We have been living and dealing in a world where there is neck-to-neck competition for everything we encounter. From the beginning of your life...
Birthday Party

7 Checklist ideas to plan a perfect birthday party at banquet halls

Cakes, gifts, decoration and friends! Yes, this is what all a birthday is about. But, when this is about entertaining your guests, you can never...
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