Meditation-men-meditating-on-sunset

Meditation – The Dive into The Ocean of Bliss

I reach home after a really tiring day with my body fatigued and my mind chattering continuously with hundred mundane thoughts. I take a quick shower and...
Fasting and its benefits

Fasting is not just spiritual but also has its health benefits

Fasting for a single day in a week is increasingly becoming a popular method to keep your health in check. Not only fasting helps you lose some...
Few Home Remedies For Common Health Issues

Few Home Remedies For Common Health Issues

Did you know that every time you have a minor health trouble, you need not rush to the doctor for help? Some common problems can be dealt...
Late Night Habits Which Are Stopping You From Having A Good Sleep

Late Night Habits Which Are Stopping You From Having A Good Sleep

In case you’re not able to sleep adequately in the night and that is making your days worse, get away with these habits. Late night conversations Spending time prior...

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