Laughing-Kids

Did You Know That A Good Laughter Has Great Effects On Your Health?

Laughter is certainly the cheapest medicine we’ll ever find. A good laugh has more to offer us than we think. A good humor not...
Make-Gratitude-Your-Attitude

A Secret Key To Happiness—Make Gratitude Your Attitude

When was the last time you took a long deep breath in and thought, "Ah! I am alive, how great is that!" or for...
Meditation-men-meditating-on-sunset

Meditation – The Dive into The Ocean of Bliss

I reach home after a really tiring day with my body fatigued and my mind chattering continuously with hundred mundane thoughts. I take a...
banana-the-nutritious-fruit

15 Reasons to Eat Banana Everyday

Most people aren’t aware of the benefits of eating bananas and thus avoid them altogether. However, banana is one of the most nutritious fruits...
Jaggery Health Benefits

A Sweetening Agent, A Source Of Energy–Jaggery Has Its Benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and...
Fasting and its benefits

Fasting is not just spiritual but also has its health benefits

Fasting for a single day in a week is increasingly becoming a popular method to keep your health in check. Not only fasting helps...
How-treat-an-upset-stomach-at-home

How To Treat An Upset Stomach At Home?

An upset stomach can really be frustrating, especially if you’re required to travel. Unfortunately, we’ve all faced the problem at one time or another...
Few Home Remedies For Common Health Issues

Few Home Remedies For Common Health Issues

Did you know that every time you have a minor health trouble, you need not rush to the doctor for help? Some common problems...

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