Saturday, August 19, 2017
yoga-and-sea

Yoga is a Great Workout Alternative For The Scorching Summers

A regular gym workout might not be the exact thing you’d love to do this blazing summer heat to keep yourself fit, especially when...
9 Yoga Asana That Are Helpful in Diabetes

9 Yoga Asana That Are Helpful in Diabetes

Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes. Diabetes...

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