Running or jogging in morning

15 Reasons Why You Should Be Running Regularly

Whether you’re running on the treadmill or in the park, running comes with a huge list of benefits—health, mental, social and even economical. Here...
How Do I Prevent Low Back Pain?

How Do I Prevent Low Back Pain?

Low back pain is certainly a tormenting condition whether it’s from an acute muscle strain or from a chronic spinal problem. The worse thing is...
Laughing-Kids

Did You Know That A Good Laughter Has Great Effects On Your Health?

Laughter is certainly the cheapest medicine we’ll ever find. A good laugh has more to offer us than we think. A good humor not...
What Is Low Back pain and How To Tackle It?

What Is Low Back pain and How To Tackle It?

The horror of desk job workers, the nightmare of housewives, the dread of old age—Low back pain can hit almost anyone and at any...
Make-Gratitude-Your-Attitude

A Secret Key To Happiness—Make Gratitude Your Attitude

When was the last time you took a long deep breath in and thought, "Ah! I am alive, how great is that!" or for...
13 Home Remedies For Acne And Pimples

13 Home Remedies For Acne And Pimples

Whether you’re worried about that newly arrived pimple on your face, or the severe acne problem that has been troubling you for a while,...
Cancer screening: What, When and Why?

Cancer screening: What, When and Why?

In the previous article- “Cancer: Myth, Mystery or Monster?” we discussed in brief what cancer is and how its discovery unveiled the mysteries of...