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5 Ways to prevent your healthy dieting plan from being hacked
Sticking to a diet, day in and day out can get really tedious. There is only so much you can do. In fact, all...
Top 7 effective home remedies for Polycystic Ovarian Disease
Polycystic Ovarian disease
Polycystic Ovarian disease -- also called Polycystic Ovary Syndrome (PCOS) -- is a common hormonal disorder affecting women. This disease, which is linked...
Top 10 amazing health benefits of roller skating
Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
How to treat fatty liver with Ayurveda & Home Remedies
Fatty liver disease
Fatty liver disease (FLD) is a condition characterized by an abnormally excessive accumulation of increased amounts of fats in liver cells. There...
Top 9 health benefits of kayaking
Many of us are inspired by the sea, or you can say WATER, be it a flowing stream or a calm lake or a...
How to enjoy a healthy life despite enjoying a modern lifestyle?
Do you know the key to a healthy diet? Having the right amount of nutrients in your diet that give you a balanced diet...
10 Signs your parents need extra help
As you're growing up, you will notice your parents need help and are not as independent as they were once. Elders staying at home...
Get in shape with the fishing fitness system
Do you think it is possible to lose weight through fishing? Probably you have never thought of it. Well, trust your guts because it’s...