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    Healthy Eating plan

    5 Ways to prevent your healthy dieting plan from being hacked

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    Sticking to a diet, day in and day out can get really tedious. There is only so much you can do. In fact, all...
    Lower abdomen Pain

    Top 7 effective home remedies for Polycystic Ovarian Disease

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    Polycystic Ovarian disease Polycystic Ovarian disease -- also called Polycystic Ovary Syndrome (PCOS) -- is a common hormonal disorder affecting women. This disease, which is linked...
    Roller skating

    Top 10 amazing health benefits of roller skating

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    Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
    Fatty Liver

    How to treat fatty liver with Ayurveda & Home Remedies

    Fatty liver disease Fatty liver disease (FLD) is a condition characterized by an abnormally excessive accumulation of increased amounts of fats in liver cells. There...
    Health benefits of kayaking

    Top 9 health benefits of kayaking

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    Many of us are inspired by the sea, or you can say WATER, be it a flowing stream or a calm lake or a...
    Jogging, Running

    How to enjoy a healthy life despite enjoying a modern lifestyle?

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    Do you know the key to a healthy diet? Having the right amount of nutrients in your diet that give you a balanced diet...
    10 Signs your parents need extra help

    10 Signs your parents need extra help

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    As you're growing up, you will notice your parents need help and are not as independent as they were once. Elders staying at home...
    Fishing fitness system

    Get in shape with the fishing fitness system

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    Do you think it is possible to lose weight through fishing? Probably you have never thought of it. Well, trust your guts because it’s...

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