Yoga

9 Yoga Asana That Are Helpful in Diabetes

Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes. Diabetes...
Vegetables

What are the Rich Sources of Folic Acid?

Folic acid is an essential nutrient especially for women during pregnancy. Thus, it’s important for them to know what this vitamin does and what...
Scars - Types, Causes and Treatment

What Are The Types of Scars And How Can They Be Treated

Who doesn’t want to look fit and beautiful? What happens if a scar ruins that flawless skin for you? A scar is one of those...
Drinking Water

Did You Know How Beneficial Drinking Water Can Be?

It’s no secret that water constitutes an enormous amount of everything that is around us. In fact, 60% of an adult human body is...
Cooking Oil

How Do you Pick Your Cooking Oil? Read On For A Shocking Revealing

Thinking about high heat cooking? Choosing the right cooking oil for your food is important not just for the taste of it, but also...
Polished Dal Versus Unpolished Dal, Which One Do You Buy?

Unpolished Dal Versus Polished Dal, Which One Do You Buy?

Don't chose shine over health. Learn the benefits of using unpolished dal over polished dal. In recent a lot of focus has been on shifting...
Treat Acidity at Home

12 Effective Home Remedies to Treat Acidity

Got heartburn? Try these remedies to treat acidity using things available at home for a quick relief. Heartburn or acidity can result from acid reflux...