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    Apple cider vinegar with mother

    10 Awesome Health Benefits of Apple Cider Vinegar with Mother

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      An apple a day keeps the doctor away. The age-old saying isn’t without merit. There is truth into it. Thus, apple is one of the...
    Omron Blood Pressure measurement

    Complete guide about Hypertension: Causes, symptoms, diagnosis, treatment and overall management

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    We’re living in an era of lifestyle diseases. We’re plagued with health conditions like heart diseases, stroke, hypertension, obesity, diabetes, cancer, autoimmune disorders and...
    Elderly couple sleeping

    7 Tips for seniors to get a good night’s sleep 

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    Sleep is good for the body and it helps in developing a healthy mind. A balanced diet, exercise on a regular basis and a...
    Asthma

    Natural treatment of asthma through Ayurveda

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    Asthma is one of the most commonly occurring respiratory tract diseases which is characterized by an obstructed flow of air in lungs. In...
    Dieting

    Natural appetite suppressants: Foods to help you avoid overeating

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    Suppressants are drinks, pills, whole foods or supplements that will keep you from overeating.  You can see tons of commercial suppressants in the market....
    Jumping Girl, Exercising, Workout

    How your well-being improves through fitness

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    Over the past few years, there has been a new wave in thinking about well-being. Now, it not only includes your physical fitness levels...

    5 Must-Have products to boost your summer training

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    Summer is not just a great time to train, it’s a great time to try out new ways to train as well new gear....
    black seed oil

    13 Reasons why black seed oil is a perfect home remedy

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    Throughout history, people have used natural home remedies to treat diseases with great success. In recent decades, medical technology has pushed aside natural remedies...

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