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Knee Joint Pain

Did people in The 80’s have stronger joints?

Recent statistics have shown an increased number of joint replacement surgical interventions being performed on an annual basis. Does this mean that we no...
Harmful Tobacco Smoking

Reasons Why You Should Quit Smoking Tobacco Immediately

Almost half the people using tobacco die, with a toll of more than 7 million lives each year. Of these 7 million, 6 million...
Bicycling

8 Ways Bicycling Can Improve Your Health

In the USA today, less than 5 percent of adults spend 30 minutes or more on daily physical activity. Just a half hour of exercise...

Pre-Retirement Health Check List

Balancing the life they want to live today with the one they want to live in retirement is one of the biggest dilemmas for...
Indoor-Rowing-Machine

The Best And The Simplest Guide For Indoor Rowing Machines

Simply said, indoor rowing machines are the best way to improve your body. Not just the muscles are going to be stronger and bigger,...
12 Tips To Keep The Cholesterol Levels Under Control

12 Tips To Keep The Cholesterol Levels Under Control

With the increasing health awareness most people believe Cholesterols to be the Villains in their lives. However, cholesterols are not completely the bad guys....
10-Most-Powerful-Medicinal-Plants-for-Healthy-Body

10 Most Powerful Medicinal Plants for Healthy Body

Health benefits of plants were strategically used by our ancestors to cure common ailments and sometimes, even fatal diseases. According to the World Health...
Top 15 benefits of fennel seeds

Top 15 Benefits of Fennel Seeds

Fennel (Foeniculum vulgare) is a highly savory and aromatic herb belonging to family Umbelliferae or Apiaceae. The fennel seeds are similar to Anise seeds...

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