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5 Ways to De-stress to lead a healthy and peaceful life
There is little doubt that you live a very unhealthy and stressful life these days, and the credit goes to growing competition, stringent deadlines,...
Complete guide about Hypertension: Causes, symptoms, diagnosis, treatment and overall management
We’re living in an era of lifestyle diseases. We’re plagued with health conditions like heart diseases, stroke, hypertension, obesity, diabetes, cancer, autoimmune disorders and...
What makes massage therapy an integral aspect of physical therapy?
Physical therapy is the best way to heal muscle, tendon, ligament, nerve, joint, and bone injuries. It is a treatment approach that’s largely used...
Natural appetite suppressants: Foods to help you avoid overeating
Suppressants are drinks, pills, whole foods or supplements that will keep you from overeating. You can see tons of commercial suppressants in the market....
The pros and cons of weight loss supplements
Everybody who has watched television late at night has heard of it. Anyone who wants to lose weight fast is drooling over it. It’s...
13 Reasons why black seed oil is a perfect home remedy
Throughout history, people have used natural home remedies to treat diseases with great success. In recent decades, medical technology has pushed aside natural remedies...
Gardening and its impact on physical and mental health
Nature has long been known as a place for humans to find healing and tranquility. Perhaps, because of the relaxing qualities associated with it....
Buying your own home or renting one: How to decide?
For a long time, it has been debated whether buying your own home is beneficial financially or renting it. Some experts would tell you...