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    15 Reasons to Eat Banana Everyday

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    Most people aren’t aware of the benefits of eating bananas and thus avoid them altogether. However, banana is one of the most nutritious fruits...
    6 Reasons to Eat Almonds Everyday

    6 Reasons to Eat Almonds Everyday

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    I’m sure you’d have experienced your mother running after you with almonds in her hand. Whether you’re a student, working adult or pregnant lady,...
    doctor holding hands with red heart in clinic office, Healthy lifestyle concept

    Eight Tips for Keeping Up a Healthy Lifestyle

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    It doesn't take much to grasp that taking care of your health enhances productivity and makes you feel better and healthier. Adopting healthy lifestyle practices...
    Tips for senior to sleep

    10 Signs to Know When It’s Time for Assisted Living

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    As one advance in age, we can all agree that they are no longer as active or healthy as they used to be, As...
    Yoga in pregnancy

    6 Ways Pregnancy May Leave A Lasting Mark On Your Body

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    Carrying a child is one of the most miraculous experiences, but pregnancy can also take a toll on a woman's body in more ways...

    Title: What are the Best Massage Pressure Points for Your Feet?

    Description: Are you wondering what the best pressure points for foot massaging for diabetics are? If so, read this blog to understand more about...
    green diet

    5 Healthy alternatives to unhealthy snacks

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    The benefits of leading a healthy lifestyle and eating a balanced diet are undeniable. But every now and then, you can’t help but crave...
    mature men is worried about hair loss

    Why is your hair falling and what can you do about it?

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    It is quite natural for people to keep on losing their hair from time to time and even throughout the day as you do...

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