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Heart

Top 7 evidence-based methods to protect your heart

We’re living in an era where cardiovascular diseases makes for the topmost killer with 17.7 million deaths each year, leading to 31% of all...
Heart Attack

What is The Difference Between Heart Attack and Heart Failure?

People often confuse when they are describing about heart failure and heart attack but these are two different medical conditions. Here few difference are...
7 Things You Must Know To Prevent Heart Attack

7 Things You Must Know To Prevent Heart Attack

As our lives are becoming busier, the incidence of heart attacks is on the rise. Hence, it is a must that we make some...
Country Garden

Gardening and its impact on physical and mental health

Nature has long been known as a place for humans to find healing and tranquility. Perhaps, because of the relaxing qualities associated with it....
Medical Insurance vs Critical Illness

I have a medical insurance plan, should I get a Critical Illness plan as...

As our lifestyle is becoming more and more sedentary, we are at an increasing risk of contracting lifestyle-related diseases. As per the latest analysis...
Olives

7 Amazing Reasons Why You Should be Eating Olives Daily!

It is inevitable that everyone wishes for a healthy life. Nonetheless we have settled for simpler switches such as using the phone instead of...
heart-care

How is Arthritis Linked to Increased Cardiovascular Risk?

There is increased cardiovascular risk and death with the conditions that arise from a malfunction of the immune system, arthritis. The systemic inflammations increase...
relaxation

Top 10 Relaxation Technique You Can Practice At Home And Bust The Stress Out

This world is so full of stress; everyone has his own share. Some show it; some don’t. Even infants and other children are not...
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