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hypertension

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What is hypertension and how to deal with it

Human beings have a remarkably excellent cardiovascular system. The human heart pumps more than 6000 liters of blood through the body in a day...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

How does home care reduces rehospitalization

As an integrated component and continuum of healthcare, home care ensures that patients who are discharged from the hospital due to acute disease, injury...

Is diet and exercise enough to lose your excess pounds for good?

Let’s face it, we all want to look good, and we will often go to great lengths to do so. It’s just human nature....

Healthcare Services Available at Home for Seniors

Not everyone can go to the hospital when needed. Some of you might not be in a position to rush to the hospital frequently...

Psychology and ageing – An overview on mental health in elders

Henry Longfellow’s infamous words go by saying ‘as the evening twilight fades away, the sky is filled with stars, invisible by the day’. It...

Health checks that you should go through if you’re a senior

As you age, the need to visit your doctor for regular checkups also increases. You would notice that you have slowed down and that...

Which massage is best for Blood Circulation?

Blood circulation has a very acute importance to human body, everything we do with our bodies heavily rely on the circulation of the blood....

How can non-vegetarians get protein from diet?

It is important to maintain a healthy lifestyle as we grow older with a balanced diet for being hale and hearty. Health check-up has...
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Here is a definitive guide for ladies to rock their jeans outfit

No matter how many pairs of jeans a woman has in her wardrobe, there are not too many of them! Every day...

The ways to fight Coronavirus and boosting immunity through diet, exercise and mood

Nothing is scarier than a global pandemic that no one has a remedy for or a vaccine. However, this is exactly how...

Will COVID change the way we dress forever?

While the COVID pandemic has made major changes to the way people approach everything from working to entertainment, it seems that it...

Difference between Corona Rakshak and the Corona Kavach policies

As the deadly Corona virus named Covid-19 is plaguing the entire globe, we humans are doing everything possible to fight this pandemic....

Countertop ideas for your newly built kitchen

The kitchen countertop is the ideal place to add a final design touch to your kitchen. Despite which kitchen countertop thoughts you're...