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Medications for hypertension – How to avoid them with a healthy lifestyle?
The recent buzz in media about the banned drugs of hypertension has made the healthcare providers rethink their stand about the drugs for hypertension....
Ayurveda herbs for high blood pressure aka hypertension
High blood pressure is a problem of a certain age group no more. Thanks to our ubiquitous stressful lifestyle, hypertension, and subsequent high blood...
Complete guide about Hypertension: Causes, symptoms, diagnosis, treatment and overall management
We’re living in an era of lifestyle diseases. We’re plagued with health conditions like heart diseases, stroke, hypertension, obesity, diabetes, cancer, autoimmune disorders and...
What is hypertension and how to deal with it
Human beings have a remarkably excellent cardiovascular system. The human heart pumps more than 6000 liters of blood through the body in a day...
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As smartphones have gained popularity, technology has announced the advent of digital era. It is hard to imagine a day without the use of...
What is Mindfulness Meditation?
Mindfulness meditation has become a popular technique for managing stress and anxiety and improving overall mental well-being. But what is mindfulness meditation? How does...
Write for us – Guest Post Guidelines and Terms
It’s no secret that a website works well only as long as it has useful and updated content. Each day the authors and editor...
What is the impact of stress on sleep during Coronavirus lockdown?
Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is piled up...