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Meditation

 The best kind of meditation for your goals

In order to reach some goals, it’s important to move steadily with full awareness of what you are doing. Especially, when it comes to...
Cycling

Mindful cycling – Practicing meditation through cycling

One of the most common misinterpretations of meditation is the idea that this form somehow requires a sedentary form. In fact, this belief is...
Meditation-men-meditating-on-sunset

Meditation – The Dive into The Ocean of Bliss

I reach home after a really tiring day with my body fatigued and my mind chattering continuously with hundred mundane thoughts. I take a...
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8 Best tips for hair care during pregnancy

During pregnancy, all women experience a myriad of hormonal and physiological changes. These changes can cause a wide array of hair-related problems that can...
Smartphones causing Stress

Digital Detox – the new mantra of 2019

Do you spend most of your time hooked onto a digital device? If you find it impossible to stay away from your smart phone...
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CBD Oil works against anxiety- A quick glance

Anxiety is the principal affect of today’s competitive life. Everybody wants to attain good results in quick time. This brings loads of stress and...

10 Morning habits of successful people

Successful people are particular about their habits. They respect their habits specially their morning habits. You know it only takes 20 days to build...
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Magic of discipline: The best resolution for 2019

All of you are celebrating the new year in the best way possible. Yeah, it's the end of 2018, so there must be something...
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