Thursday, February 20, 2020

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 The best kind of meditation for your goals

In order to reach some goals, it’s important to move steadily with full awareness of what you are doing. Especially, when it comes to...

Mindful cycling – Practicing meditation through cycling

One of the most common misinterpretations of meditation is the idea that this form somehow requires a sedentary form. In fact, this belief is...

Meditation – The Dive into The Ocean of Bliss

I reach home after a really tiring day with my body fatigued and my mind chattering continuously with hundred mundane thoughts. I take a...
arms workout with dumbell

Recommended exercises to help balance hormones

When it comes to our overall health one part is always overlooked: our hormones. Maintaining balanced hormones is an essential part of staying healthy....
Woman doing Ashtanga Vinyasa Yoga arm balance asana Tolasana

Yoga in India, the motherland of Yoga and the gift to the world

More than 5,000 years ago, the earth marked the origins of what has strongly shaped the way of living of humans across the globe....
psoriatic rash

How to Treat Psoriasis with Ayurvedic Medicines?

Psoriasis is a chronic skin condition that increases the life cycle of skin cells. In this condition cells rapidly build up on the skin...
poster on easel and yellow lamp above carpet

Awesome ideas to decorate your boring walls using wall stickers

There was a time when wall decor meant an art, photographs or tapestry hung on the wall on a painted wall. However, it’s not...
woman doing yoga exercises in gym closeup sport

Natural Remedies to Treat High Blood Sugar

Do you know what causes high blood sugar? When your blood is unable to transport sugar to your cells, it leads to a spike...

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