Sunday, December 16, 2018
Yoga

9 Yoga asana that are helpful in diabetes

Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes. Diabetes...
Weight Loss Tips

What is ketogenic diet and how to lose weight with a ketogenic diet?

What is ketogenic diet? In recent days ketogenic diet is becoming a popular method of losing weight. Ketogenic diet is a high-fat but low-carb diet....
Pre-workout and post-workout diet

Diet before, during and after a workout is as important as the exercises themselves

Whether you’re working out to lose weight, you just want to maintain a fit shape, you’re an athlete or sport person, or you’re in...
Summer Dress and Accessories

How to Have a Beautiful Body in No Time

No matter how you feel about your body, it is beautiful, and perfect just the way it is. You can always work on it,...
Beat the heat

7 Diet tips for summer to beat the heat

Bright mornings, clear skies and breezy evenings! No doubt summer is the best season for that vacation you have been longing for, or for...
Fruits And Vegetables

Revealed: Secrets Of Cutting 500 Calories Everyday

One of the basic elements of any weight loss goal is to cut down on calories in order to lose weight. By simply cutting...
fruits

Love, Secrets, and Magic: Amazing Reasons Why Vegans are Perfect in Bed

Rumor has it, and rumor says that vegans are better at sex. Well, veganism is more than just a diet to vegans. It is...
Workout Pull Up

How to build a superhero physique effortlessly

I’m sure that most of the guys start working out after seeing guys such as Chris Evans in Captain America, Ben Affleck in Batman...
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