The age-old science of Yoga and its effectiveness in increasing rate of pregnancy
Being a mother is the greatest blessing for every woman. Infertility, on the other hand, is a very common issue that females suffer from....
5 Yoga poses for women to achieve a perfect waist
Who doesn’t want a perfect body with the perfect measurements? Nowadays, people are obsessing over their bodies and trying many techniques to achieve a...
Why You Should Be Doing Yoga Online
There are several benefits to doing online yoga videos. We list them here.
Learning online really is no big deal. All it calls for is...
How To Stay Healthy In College
For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep...
9 Yoga asana that are helpful in diabetes
Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes.
Diabetes...
5 Must-Have products to boost your summer training
Summer is not just a great time to train, it’s a great time to try out new ways to train as well new gear....
Micro Nutrient Deficiency: A Macro Problem
In India, mothers generally focus on the physical growth of a child and not the overall brain development and immunity levels. The diet normally...