Saturday, July 20, 2019
Beat the heat

7 Diet tips for summer to beat the heat

Bright mornings, clear skies and breezy evenings! No doubt summer is the best season for that vacation you have been longing for, or for...
Food containing dietary fibers

How important is dietary fiber in diet?

Fiber has been considered as an important ailment in most of the diet. The essential benefit that fiber gives to the body is a...
Superfoods

6 Super foods to avoid or fight chronic diseases

Living a healthy life is not an opportunity but a choice that everyone could make. All it requires is discipline and commitment towards it....
Girl Jogging and drinking health drink from sipper

Explore the premium nutrition brand with a difference- Supply6!

To begin with ... A billion people in the nation, a few thousand nutritionists, and a few hundred brands that rule the market. With all...
Quantified Nutrition

The Basics of Quantified Nutrition

Quantified nutrition has been gaining importance in the recent time. Relying on nutritional aspects of a variety of food items not only help build...
Cancer: Myth, Mystery or Monster

Cancer Prevention: Superfoods That Help Lower Your Risk

These days it’s not uncommon to find cancer-fighting as a prefix to superfood dishes written on café menus. Anti-cancer turmeric health shots and anti-cancer...
Healthy snack ideas

Best health snacks to have in office without worrying about weight gain

A specific food item can be healthy but that does not mean it will not result in gain in weight. On the other hand,...
Feeding a child

Micro Nutrient Deficiency: A Macro Problem

In India, mothers generally focus on the physical growth of a child and not the overall brain development and immunity levels. The diet normally...
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