Friday, February 21, 2020
Bosphorus, Istanbul

Swimming the Bosphorus – What you need to know

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Istanbul – a city with an amazing history from ancient times. Not only is it a city filled with intrigue and mystery, it is...
Soccer

Keeping up performance when the weather is bleak

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Whether the game takes place in scorching heat, thick fog, torrential downpour, or a whirling snowstorm, the bottom line is that the game of...
Roller skating

Top 10 amazing health benefits of roller skating

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Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
Boxer Girl

5 Tips for choosing the perfect sport bra

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Women, nowadays, have become more aware of their body image and fitness. Indulging in sports activities is a good way to keep looking lean...
Sports injury

Why you must consult a physical therapist to cure sports injuries

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Physical rehabilitation is utterly crucial recover and cure sports injuries, which can deteriorate the quality of your life if left untreated. There could be...
young girl swimming underwater in pool

7 Fun facts about swimming and swimming pools

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If you thought that swimming polls are just for children splashing around or record-breaking professional swimmers, you were wrong. Swimming is a sport that...
Health benefits of kayaking

Top 9 health benefits of kayaking

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Many of us are inspired by the sea, or you can say WATER, be it a flowing stream or a calm lake or a...
Golf

How can golfers avoid joint pain

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Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...
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