Sunday, September 22, 2019
Roller skating

Top 10 amazing health benefits of roller skating

Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
Baseball

5 outdoor games you should make a part of your routine

Outdoor games are very essential in anyone life. Outdoor games are the tough games which require stamina and physical fitness. Playing regular outdoor games...
Sports injury

Getting past some common fitness leg injuries

Your body is one of the best machines ever designed, however, like all machines, it occasionally breaks down. Sometimes, these breakdowns just happen and...
Golf Course

5 Reasons playing golf can improve your life

If you are looking for something new to try in 2018, playing golf should be considered regardless of your age or gender. The sport...
Bosphorus, Istanbul

Swimming the Bosphorus – What you need to know

Istanbul – a city with an amazing history from ancient times. Not only is it a city filled with intrigue and mystery, it is...
Sports injury

Why you must consult a physical therapist to cure sports injuries

Physical rehabilitation is utterly crucial recover and cure sports injuries, which can deteriorate the quality of your life if left untreated. There could be...
Golf

How can golfers avoid joint pain

Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...
Jogging, Running

Physical activity & sports leading to a healthy lifestyle

There is a massive amount of scientific evidence of Sports and Physical activity as part of a healthy lifestyle. There is an immense effect...
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