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    Swimming the Bosphorus – What you need to know

    Istanbul – a city with an amazing history from ancient times. Not only is it a city filled with intrigue and mystery, it is...

    Getting past some common fitness leg injuries

    Your body is one of the best machines ever designed, however, like all machines, it occasionally breaks down. Sometimes, these breakdowns just happen and...

    How can golfers avoid joint pain

    Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...

    5 outdoor games you should make a part of your routine

    Outdoor games are very essential in anyone life. Outdoor games are the tough games which require stamina and physical fitness. Playing regular outdoor games...
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