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3 Ways toxic marriages can adversely affect your health

It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...
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Is diet more effective at treating acid reflux than medication?

If you go to your doctor with acid reflux symptoms most will likely prescribe you an anti-acid tablet like a PPI (proton pump inhibiters)...

Prevention of gall bladder stones with lecithin granules and other food products

Gall bladder stones are the most common types of stones found in human body. Surgery is the only way to get rid of them...

How one can get immediate relief from acid reflux?

Many times due to eating oily foods or overeating, one can feel acid reflux. It is a condition when the acid from stomach enters...

7 Ways to Manage Ulcerative Colitis Naturally

Ulcerative Colitis is characterised by inflammation, pain, redness, ulcers and scarring in the inner lining of the large intestine or colon which leads to...

What is Crohn’s Disease?

Crohn’s disease is a kind of Inflammatory Bowel Disease (IBD), which can affect whichever part of the gut, starting from mouth to anus. It was...

23 excellent home remedies to treat an upset stomach

Upset stomach, also called as indigestion in common tongue, badhazmi (बदहजमी) in Hindi, or dyspepsia by the doctors, can be a frustrating problem. It’s...

12 Effective home remedies to treat acidity

Got heartburn? Try these remedies to treat acidity using things available at home for a quick relief. Heartburn or acidity can result from acid reflux...
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3 Ways toxic marriages can adversely affect your health

It is so important to have positive people in your social circle so that you develop relationships that are empowering. But, most...

What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is...

Best volunteer destinations that will change your life

Volunteer work is an amazing way to broaden your horizons and meet people with similar values. Internal reward and a sense of...

Women and protein – An essential guide

Have you ever has a successful week of clean eating only to start craving sweet snacks? Women tend in diet and nutrition...

How to use eyebrow definer and get the best results no matter your brow condition

The eyebrow definer is changing, but if you have the right one you can deliver the WOW factor to your eyebrows. Do...