General Health

Learn the basics of common medical conditions, what causes them, how to diagnose them and how you can treat them both at home and at hospitals.

What is hypertension and how to deal with it

What is hypertension and how to deal with it

Human beings have a remarkably excellent cardiovascular system. The human heart pumps more than 6000 liters of blood through the body in a day...
Sweet Kale O’mine

DIY Home-Based Recipes For Chronic Pain

Pain is unpleasant feeling that makes one uncomfortable and causes others to shed tears. It is often caused by either attack by bacteria or...
Old couple walking in park

5 Secrets Behind Japan’s Longevity

There is no secret sorcery or a hidden recipe behind the longevity of Japan citizens. Unlike the rest of the world, the lifestyle of...
Knee Joint Pain

Effective pain management of chronic or musculoskeletal pain

There are a number of reasons why you may suffer from pain. And, there are just as many methods to manage this pain. The...
Breakfast on bed

How does my diet affect my sleep and how can I fix it?

Our eating habits speak volumes of how we treat ourselves and where our health stands on the list of our priorities. Seeing that how...
Tired Man

Top 5 Reasons Why You Might Feel Tired All Day

Sometimes despite taking adequate sleep you may still feel tired throughout the day. Not only will it will hamper your work efficiency and attention...
girl-in-the-gym

How To Stay Healthy In College

For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep...
Social and Health Hazards of Excessive Smartphones & Tablets use

9 Social and Health Hazards of Excessive Smartphones & Tablets use

Mostly people would even deny being addicted, nonetheless, the reality is that it’s not only the younger generation but all generations at present getting...
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