Saturday, November 16, 2019

General Health

Learn the basics of common medical conditions, what causes them, how to diagnose them and how you can treat them both at home and at hospitals.

Jogging, Running

How to enjoy a healthy life despite enjoying a modern lifestyle?

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Do you know the key to a healthy diet? Having the right amount of nutrients in your diet that give you a balanced diet...

How does acupuncture help in neck pain?

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  Neck pain or stiffness is such a common injury that you will even hear the familiar saying “a pain in the neck” from time...
vertigo

Most misunderstood myths and facts about vertigo

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Vertigo is a common condition where you face a hallucination of motion. The nearby surroundings seem to spin around, which in reality is still...
green-tea-cup

Green tea: Gateway to well-being

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Green Tea is one of the best products for those looking to enjoy a drink with health benefits. Tea was originally used for many...
fruits

5 Tasty Snacks for Diabetics

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Snacks are considered as an important source to fit extra nutrients into anyone’s diet. Snacks help to prevent overeating at mealtimes and if the...
Smartphones causing Stress

How to free yourself from the stress of new technologies

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The screens have invaded our daily lives, sometimes causing problems of anxiety and concentration. Discover the tips to avoid them and also the tips...
Cycling For Fitness

Flex Your Mental Muscles for Healthy Aging

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Getting older is an innate part of life. How you will go through your aging depends on your mental health and the health problems...
Fruits-Pomegranate and Orange

Healthy Food Choices: How to Get More Antioxidants into Your Diet

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Antioxidants are a buzzword when it comes to healthy eating, but many people are ignorant of what they are and what they do. Antioxidants...
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