Wednesday, November 13, 2019
Depressed Girl

How to Fight Depression after Losing a Loved One

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After losing a loved one, it is normal, desirable even, to grieve. However, if the grief is not letting go of you as time...
Depression-and-grief

Get the help you need: Ways to Cope With Grief

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Losing a loved one may hit us harder than anything we’ve ever anticipated; any sort of feeling, grief especially, isn’t something that can be...
Relaxing In Swimming Pool

10 Ways to Eliminate Stress From Your Life

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Stress is one of the health problems affecting so many people from young to old. It can be medically treated or treated orally through...
Alone-Girl-with-Nature

Riddikulus! Negating Imposed Self-Image & Stigmas

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Modern society influences many aspects of our lives, more than we even realize. It goes all the way – from the way we interact...
Yoga on a cliff

Take Away Your Stress With Martial Arts

It is only normal that we stress as a human, but we should never let it take over our lives. Everyone feels stressed at...
Depressed Girl

A Guide to Depression: Signs, Causes and Treatment

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There are days where everyone wakes up and feels less than spectacular. Your outlook on life isn’t particularly positive, and even the tiniest things...
Depressed Girl

10 Bad Habits That Are Harmful To your Mental Health

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Depression is the commonest mental problem people are facing. It is mostly triggered by factors that we cannot control like problems at work, economic...

Top 5 Reasons Why Staying Open-Minded Is a Key to Mental Illness Prevention

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Mental illness is a fact of life. Every year about 18.2% of American (that’s 42.5 million!) experience mental illness. That’s a lot of people....
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