Monday, February 24, 2020
Ankle Fracture

Best exercises while recovering from an ankle fracture

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As one of the most used and most important joints in your body, your ankles play a critical role in your mobility and activity...
Golf

How can golfers avoid joint pain

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Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...
pressure-relief-wheelchair-cushions

How to Choose the Most Effective Types of Pressure Relief Wheelchair Cushions?

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Nowadays, there are different forms of cushions available, but none can work as great as pressure relief wheelchair cushions. As mentioned from the name...
Arthritis in elderly

6 Tips for seniors to ease arthritis and joint pain during winter

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Even the weather reporters fail sometimes in predicting the weather conditions but not the people with arthritis. This is because people experience intense arthritis...
Back pain

5 Health hacks for preventing and managing back pain

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Back pain, which affects people of all ages across the world, is a kind of condition that reduces your mobility and keeps you from...

Top 10 tips to keep your spine happy and healthy

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You would not have forgotten the most common advice of your mum regarding your posture- don’t slouch! This advice becomes useful when you experience...
Knee Joint Pain

Did people in The 80’s have stronger joints?

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Recent statistics have shown an increased number of joint replacement surgical interventions being performed on an annual basis. Does this mean that we no...
What Is Low Back pain and How To Tackle It?

Don’t Play With Your Back!

Whether your sport is basketball, football, running, golf, or tennis, pushing through the burn is part of a good, sweaty session. But there lies...
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