Monday, February 24, 2020

Health

Learn the basics of various medical conditions, what causes them, how to diagnose them and how you can treat them both at home and at hospitals.

Saunf aka Fennel Seed or Aniseed

Top 15 Benefits of Fennel Seeds

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Fennel (Foeniculum vulgare) is a highly savory and aromatic herb belonging to family Umbelliferae or Apiaceae. The fennel seeds are similar to Anise seeds...
Girl in stress and anxiety

Key steps on understanding and overcoming your anxiety

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As humans, we are naturally driven by anxiety, stress, and fear in relation to our abilities and performance to meet the expectations of others...
Ankle Fracture

Best exercises while recovering from an ankle fracture

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As one of the most used and most important joints in your body, your ankles play a critical role in your mobility and activity...
girl-in-the-gym

How To Stay Healthy In College

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For many people, going to college is their first time away from home. All your life, you’ve had forms of physical education to keep...
PRK vs LASIK

PRK vs LASIK-Which One Should You Choose?

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PRK and LASIK have become the most popular vision correction procedures recently. Both these types of surgeries will get rid of your vision problems...
Girl with freckles

Your ultimate guide to skin hyperpigmentation – Introduction, causes and treatment

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What is Hyperpigmentation? Hyperpigmentation, also known as dyschromia, is the presence of abnormal dark spots on the skin which is a result of excessive melanin...

Top 10 tips to keep your spine happy and healthy

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You would not have forgotten the most common advice of your mum regarding your posture- don’t slouch! This advice becomes useful when you experience...
dentist examining boy at clinic

3 Possible Reasons Why Your Kid Wants to Avoid Visiting the Dentist

In an ideal situation, a child will glide through every dental appointment without any cavities, anxiety, or fear. Unfortunately, this isn't what happens for...
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