Superfoods

3 Reasons why optimal cellular nutrition is essential for our body

People nowadays aren’t aware of what’s going on in their body right now. You know why? It’s because they just care less about their...
Cycling For Fitness

Flex Your Mental Muscles for Healthy Aging

Getting older is an innate part of life. How you will go through your aging depends on your mental health and the health problems...
Virgin Mojito

Chilled Summer Drinks to Beat the Indian Summer

The summer heat, especially in India, can really leave you craving for something to drink that is chilled as ice. Here’s a list of...
Maternity Brace

All About Maternity Braces: How They Work?

Maternity braces are the latest hit in the world, simply due to the fact they are effective, affordable and they can help you relieve...
Women Health

Which Medical Conditions or Maladies Are Exclusive to Women?

Being a woman is a boon as well as a bane. It is a boon because we are the gender privileged with the ability...
Runners at dawn

How to Stop Doing Excessive Cardio for Weight Loss

If you’re trying to lose weight on the treadmill, you’re wasting your time. Don’t get me wrong: cardio is a great workout for de-stressing...
Mug Painting

Three Ideas to Make Father’s Day Remarkable

Fathers are extremely special people in our lives and they play a huge role in molding our lives and personalities. Apart from the financial...