Bosphorus, Istanbul

Swimming the Bosphorus – What you need to know

Istanbul – a city with an amazing history from ancient times. Not only is it a city filled with intrigue and mystery, it is...
Soccer

7 Healthy games that you must play even if you are out of your...

Healthy games are restricted to only outdoor games. There are some exceptions like the games for revitalizing your mental system, but majorly outdoor games...
Golf

How can golfers avoid joint pain

Golf is generally seen as a low impact sport, suitable for individuals of all age groups and abilities. This is borne out by research...
Baseball

5 outdoor games you should make a part of your routine

Outdoor games are very essential in anyone life. Outdoor games are the tough games which require stamina and physical fitness. Playing regular outdoor games...
Sports injury

Getting past some common fitness leg injuries

Your body is one of the best machines ever designed, however, like all machines, it occasionally breaks down. Sometimes, these breakdowns just happen and...
Roller skating

Top 10 amazing health benefits of roller skating

Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
Sports injury

Why you must consult a physical therapist to cure sports injuries

Physical rehabilitation is utterly crucial recover and cure sports injuries, which can deteriorate the quality of your life if left untreated. There could be...
Soccer

Keeping up performance when the weather is bleak

Whether the game takes place in scorching heat, thick fog, torrential downpour, or a whirling snowstorm, the bottom line is that the game of...
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