Friday, November 15, 2019
pregnant woman healthy diet

Foods to Avoid During Pregnancy

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Now that I’m pregnant, are there foods I should avoid? This is one of the most common questions pregnant women ask upon finding out they...
portrait of the young pregnant woman

8 Best tips for hair care during pregnancy

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During pregnancy, all women experience a myriad of hormonal and physiological changes. These changes can cause a wide array of hair-related problems that can...
workout tips for pregnancy

Pregnancy and exercise: A Guide for aerialists and yogis

CONGRATULATIONS ON YOUR PREGNANCY! THERE IS ONE THING US AERIALISTS AND YOGIS HAVE IN COMMON. EXERCISE IS NOT A SIMPLE MEANS TO BE FIT....
woman with towel drinking water from bottle in gym

Avoid Sagging breasts with these 6 DIY Tips

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With increasing population & pollution, the average lifespan of a human being has fallen down and this has led to a shorter youth period....
Yoga in pregnancy

The age-old science of Yoga and its effectiveness in increasing rate of pregnancy

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Being a mother is the greatest blessing for every woman. Infertility, on the other hand, is a very common issue that females suffer from....
Lower abdomen Pain

10 Things to avoid during periods

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Do you know when your last menstrual period began or for how long it lasted? If not, it is high time that you start...
Pregnant woman making heart

5 Tips for staying healthy when you are pregnant

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If you are going to be a mother, you know that there is nothing as happy and exciting as this news. However, it is...
Health issues associated with Menopause

Female health issues associated with Menopause

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It is a fact that women undergo menopause at a certain age. It is a biological process where the menstrual cycle ceases permanently due...
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