How yoga trains us to feel unconditional happiness

It is a nice idea to be happy all of the time, isn’t it? We think we may obtain it through certain experiences or...

7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...
Hearing health

Best yoga poses to improve your hearing

Yoga has many positive effects on our daily well-being. These effects include stress relief, weight management and rehabilitation treatment for a disease. But, can...
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Five Benefits of Yoga in Addiction Treatment

Millions of people have sworn by the benefits of yoga and it’s been proven through research that yoga can cure almost everything. Yoga is especially...
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Best yoga asanas for good health

The word “Yoga” is sure to bring images of people straining themselves in serpentine coils to some of us out there. But Yoga is...
Yoga

Does yoga really help with depression

Due to the struggles and losses life throws at us, many of us are likely to experience depression. When depressed, we feel shrouded in...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
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‘YOG DRISHTI’ – PERSPECTIVE ON CANCER

By Lakshmi Suja Narasmihan for Sree Satkriya Foundation “Prevention is better than cure” is a saying that has more relevance in today’s world because cancer...
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