Wednesday, April 24, 2019
young girl swimming underwater in pool

7 Fun facts about swimming and swimming pools

If you thought that swimming polls are just for children splashing around or record-breaking professional swimmers, you were wrong. Swimming is a sport that...
Jogging, Running

Physical activity & sports leading to a healthy lifestyle

There is a massive amount of scientific evidence of Sports and Physical activity as part of a healthy lifestyle. There is an immense effect...
Soccer

7 Healthy games that you must play even if you are out of your...

Healthy games are restricted to only outdoor games. There are some exceptions like the games for revitalizing your mental system, but majorly outdoor games...
Sports injury

Why you must consult a physical therapist to cure sports injuries

Physical rehabilitation is utterly crucial recover and cure sports injuries, which can deteriorate the quality of your life if left untreated. There could be...
Soccer

Keeping up performance when the weather is bleak

Whether the game takes place in scorching heat, thick fog, torrential downpour, or a whirling snowstorm, the bottom line is that the game of...
Boxer Girl

5 Tips for choosing the perfect sport bra

Women, nowadays, have become more aware of their body image and fitness. Indulging in sports activities is a good way to keep looking lean...
Golf Course

5 Reasons playing golf can improve your life

If you are looking for something new to try in 2018, playing golf should be considered regardless of your age or gender. The sport...
Roller skating

Top 10 amazing health benefits of roller skating

Sports act as a form of recreational activity from the daily lives of the individuals. They help the person to get back to the...
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