Friday, December 13, 2019
green diet

5 Healthy alternatives to unhealthy snacks

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The benefits of leading a healthy lifestyle and eating a balanced diet are undeniable. But every now and then, you can’t help but crave...
Female with malnutrition and hypoproteinemia

Hypoproteinemia: Definition, causes, symptoms, treatment, and prevention

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 Symptoms | Causes | Treatment | Prevention Hypoproteinemia is a health condition where a person has very little blood levels of protein. Proteins are the bricks...
Oxyshred

What is EHP lab’s Oxyshred and does it really work?

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In 2011, EHP Labs created and launched a product called EHP Labs Oxyshred. The company claimed that this was a scientifically researched fat-burning dietary...

Difference between Whey Protein Concentrate, Whey Protein Isolate and a Blend?

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As people are getting health conscious and hitting the gym more regularly than ever, dietary supplements are getting equally popular be it health drinks,...
healthy breakfast ingredients

Top 7 reasons why you should not be bailing on your breakfast

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Every meal you have throughout your day gives you a chance to nourish your body. It all depends on the choice of food that...
liquid coconut oil

Fitness Wonder – Coconut Oil

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New super-foods trigger regular hypes among fitness bloggers, health fanatics and passionate athletes and are often summoned as a panacea thanks to their supposed...
portrait of beautiful woman with blue cream mask

How Important is Vitamin C For Your Skin?

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Everyone wants healthy, glowing skin free of blemishes and dark spots. No one wants to deal with skin cancer caused by the sun's UV...
bread bakery background whole grain loaf

Supplementing your workout: 5 things to keep in mind about whole grains

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Grains are an important part of the human diet, and contribute largely to the world’s source of food energy. Because of its worldwide use,...
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