Healthy activities to make your skin younger and beautiful
Aging and fine lines are a fact of life. Since there is no fountain of youth, you can't change the approach of growing older,...
Healthiest pizza toppings for weight loss
Eating a delicious pizza is so satisfying. The ultimate comfort food is super-versatile, so even the pickiest ones can find their favorites. However, pizza is...
6 Best counting calorie app for 2021
Everyone wants a perfectly healthy body, but it's not easy to maintain. Consider it lockdown, or before that, people started preferring healthy food and...
Drinks that can help you get rid of belly fat
A journey of thousand miles starts with the first step. This implies in all our endeavours irrespective of its nature. The present scenario has...
Health benefits of playing badminton
Playing badminton has a ton of advantages going from wellbeing to the psychological wellness. At the point when we think about the advantages of...
India prefers carbs, vitamins, and minerals; Why are we missing out on protein?
Nutrition is one of the most important aspects of health. If we’re not eating right, we’re inviting a whole spectrum of diseases to come...
4 simple exercises you can do at home to hit all your fitness goals
Unlike most fitness freaks out there, you would rarely find me running up and down the street, let alone in gyms. No, no! I don’t...
Niacinamide for skin: A complete beginners guide
We've known about the glow-worthy benefits of vitamin C for a while now because we're in the business of constantly looking for solutions to...
Intermittent fasting: What is it, and how does it work?
Fasting of the body is food for the soul! Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule....