What is EHP lab’s Oxyshred and does it really work?
In 2011, EHP Labs created and launched a product called EHP Labs Oxyshred. The company claimed that this was a scientifically researched fat-burning dietary...
Difference between Whey Protein Concentrate, Whey Protein Isolate and a Blend?
As people are getting health conscious and hitting the gym more regularly than ever, dietary supplements are getting equally popular be it health drinks,...
Top 7 reasons why you should not be bailing on your breakfast
Every meal you have throughout your day gives you a chance to nourish your body. It all depends on the choice of food that...
Fitness Wonder – Coconut Oil
New super-foods trigger regular hypes among fitness bloggers, health fanatics and passionate athletes and are often summoned as a panacea thanks to their supposed...
How Important is Vitamin C For Your Skin?
Everyone wants healthy, glowing skin free of blemishes and dark spots. No one wants to deal with skin cancer caused by the sun's UV...
Supplementing your workout: 5 things to keep in mind about whole grains
Grains are an important part of the human diet, and contribute largely to the world’s source of food energy. Because of its worldwide use,...
How to start a Ketogenic lifestyle in 8 simple steps
The ketogenic diet involves limiting carbs to less than 50g per day and making fat your primary source of energy. Because keto is radically...
Basics of a Healthy Diet
The selection of foods offered to individuals in Western social orders is hugely assorted, with novel foods being created by food technologists. Rather than...
