Sunday, February 25, 2018
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Boost Your Brain Power With These Superfoods

Does our food affect our brain activities? Yes, actually a lot!!! Through the years we have learnt that how we look and how our body functions...
Health Benefits of Playing Football

Health Benefits of Playing Football

The world around us is getting fast-paced and quite competitive day by day. Consequently, people are finding it hard to find balance and harmony among...
Coffee Machine

5 Reasons Coffee Is One Of The Healthiest Drinks In The World

Legend has it that way back in 800 A.D. goat herders in Ethiopia noticed that their goats appeared to "dance" after eating coffee berries....
Running

The Dangers of Fitness Tracking: The Pros and Cons of Measuring Fitness

Fitness trackers have been around for a while now and it's looking likely that they're not going anywhere any time soon. These are devices that...
Yoga balance

Are You Getting the Best Out of Your Yoga Practice?

Yoga is rather trendy these days. There are plenty of reliable studies that tell us the many and real benefits that yoga could bring...
Teeth-and-Gums-Health

Foods For Healthy Teeth and Gums

Our teeth and gums need care and nourishment in the same manner as any other body part or organ. We should eat foods rich...
girl-in-the-gym

3 Tips To Tune Your Body Shape as You Want It to Be

If you want to tune up your body and want to stay fit, there are some natural tips to do the same. Imperatively, you...
Leg Workout

Improve Your Fitness Level in 3 Easy Steps

If there’s one thing I love about fitness, that must be the fact that there is always room for progress. In order to do...

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