Monday, October 21, 2019
health benefits of jaggery

A sweetening agent, a source of energy–Jaggery has its benefits

Jaggery is a sugar rich product of sugarcane juice, dates or palm sap. Unlike common sugar, it is not a very refined product and...
6 Reasons to Eat Almonds Everyday

6 Reasons to Eat Almonds Everyday

I’m sure you’d have experienced your mother running after you with almonds in her hand. Whether you’re a student, working adult or pregnant lady,...
Vegetables

What are the rich sources of Folic Acid?

Folic acid is an essential nutrient especially for women during pregnancy. Thus, it’s important for them to know what this vitamin does and what...
Drinking Water

Did you know how beneficial drinking water can be?

It’s no secret that water constitutes an enormous amount of everything that is around us. In fact, 60% of an adult human body is...
Polished Dal Versus Unpolished Dal, Which One Do You Buy?

Unpolished dal versus polished dal, which one do you buy?

Don't chose shine over health. Learn the benefits of using unpolished dal over polished dal. In recent a lot of focus has been on shifting...
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