6 Ways to Maintain a Healthy Routine at the Office
Working at the office means spending around 8 hours a day sitting at a desk. It brings certain issues, including excess weight, back pain,...
Psoriasis Diet: Foods to Include for Psoriasis Sufferers
When a person has psoriasis, reducing the triggers and inflammation can be a more significant challenge than ever for avoiding the flare-ups. Various other...
10 Simple and useful ways to reduce psoriasis flares
Psoriasis is an auto-immune condition where genetics and environmental factors play an important role. This condition is chronic and tends to relapse. In this...
Sleep paralysis: 5 Facts about this strange sleep phenomnon
You wake up in the middle of the night with a huge weight hovering over your chest. You’re awake. At least, you think you’re...
A complete overview body wraps
There are many experienced spa-goers who do not always understand body wraps. Many unique purposes are usually served by the body wraps and so,...
Brain plasticity interventions for seniors
The ability of the brain to alter itself in response to internal demand or external experience is called neuroplasticity. The brain retains this unique...
What’s This Big Debate About Baby Powder?
Ask a new mom about diaper bag essentials, and chances are that baby powder is going to be present in at least 90% of...
Does deep touch pressure really help combat anxiety?
Deep Touch Pressure (DTP) is often a controversial subject in the medical world. While some support it as an alternative to conventional health approaches,...
