Most drug dependent people make many unsuccessful attempts at ending their addiction before they reach success. Many people that are enrolled in programs that offer rehab in Tennessee, decided to seek professional help after they came to the realization that going through the withdrawal phase alone can end the journey to rehab very quickly. Withdrawal symptoms from drug dependence will depend largely on the drugs that were being used as well as the individual experiencing the symptoms. In this article, you will learn some of the more common withdrawal symptoms, how to overcome them and when to seek help from a rehab ranch.
Most Common Withdrawal Symptoms
Withdrawal symptoms will vary depending on the type of drug that was used, how it was used and for how long. However, there are some near universal withdrawal symptoms that are experienced across the board. Below, you will find a list of the most widely experienced symptoms.
- Depression: Depression can begin almost immediately for some users and others may not experience it for weeks or months.
- Anxiety: In many cases, a person going through withdrawal symptoms has lost their most potent coping mechanism, drugs. This can cause severe bouts of anxiety, which can potentially lead to loneliness and depression.
- Cold-like Symptoms: This is all too common for users of most street level and prescription drugs. The symptoms can sometimes be as severe as the flu.
- Tremors: Remember, your body is adjusting to life without drugs. This can cause slight tremors and even seizures in some cases.
If you are experiencing severe withdrawal symptoms, it is recommended that you contact a professional immediately. There are many cases where people going through withdrawals need support and guidance while making an attempt at rehab in Tennessee.
Overcoming Withdrawal Symptoms
In some instances, it may be nearly impossible to overcome withdrawal symptoms alone. This is the case with drug users that have used particularly hard drugs for a sustained amount of time. In other instances, a person can overcome withdrawal symptoms by being prepared for them and implementing an effective strategy of overcoming this difficult process. Listed below are a few tips to help you to overcome the withdrawal symptoms of drug dependence.
- Find Your Why: There is no easy way of overcoming withdrawal symptoms. However, there are effective steps that you can take, such as deliberately focusing on your reasons for becoming sober. This can include family, friends, personal goals, etc.
- Replace Old Habits With New Ones: In order to end bad habits effectively, you must replace them with more positive ones that offer the same benefit.
- Connect With a Support Group: Ensure that you maintain a strong connection to those that have your best interest at heart. They will help to keep you from returning to your addiction while going through withdrawal symptoms.
Choosing to Seek Help
Seeking outside help is a sign of strength. It shows that you are no longer satisfied with the results that you are getting and are willing to receive help from others that are trained to help you overcome the ill effects of withdrawal symptoms. It is best to seek help as soon as you have noticed that you have an addiction that you cannot stop alone. In addition, if you have made attempts but have come up short of a successful rehab multiple times due to the withdrawal symptoms, professional help may be warranted.